Val’s principle role is the Free Rangers’ chef. Val has nutritional and holistic therapy qualifications aplenty and she is passionate about kids health and a balanced diet.
As well as being hugely creative in converting some of the most stubborn eaters to her healthy menu, Val runs the Welton Manor Farm stables and is regularly on site before daybreak attending to the livery. If not serving culinary delights to the Rangers; or leading tours to see the horses; Val will probably be in her vegetable garden. Our very own Mrs Bloom, Val has constructed and nurtured the most fabulous garden allotment allowing the children to learn exactly where their food comes from and how is is grown and prepared. Genius!
We don’t need to ask her where she gets her trojan energy from – it’s obvious: ‘you are what you eat!’
